Blog

Day: April 14, 2023

Latin and African American friends sharing social media content on smart phone
Mental Health
Teens and Social Media: Impact on Mental Health

Social media has become a significant part of a teenager’s life. It has changed the way they communicate, socialize, and interact with the world around them. However, it is not without its drawbacks. The constant pressure to present a perfect image online can lead to anxiety, depression, and other mental health issues. This article will explore the impact of social media on the mental health of teenagers and how parents and educators can help them navigate this new landscape.

Personal perspective woman bathing
Mental Health
Revitalize Your Mind: Embrace Self-Care

Revitalize your mind and achieve balance in your life through self-care. Prioritize your mental health and reap the benefits of reduced stress and increased well-being. Explore simple strategies to recharge your brain and embrace self-care with our guide to mind revitalization.