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Saafe News
Our New Look

At Saafe Behavioral Services, we are excited to announce that we are undergoing a rebrand! Our team has been working hard to ensure that our

Mental Health
Boosting Workplace Productivity: The Power of Play Therapy

Play therapy is a therapeutic approach commonly used with children, but did you know it can also be effective in the workplace? Incorporating play therapy techniques in the workplace can enhance communication, creativity, problem-solving skills, and overall employee well-being.

Incorporating play therapy in the workplace can involve simple activities such as puzzles, board games, or art projects during break times. These activities can help employees recharge and refocus, leading to increased productivity and better decision-making abilities.

Another way to incorporate play therapy in the workplace is by encouraging collaborative activities, such as team-building exercises. These activities can be designed to promote communication, trust, and cooperation among team members. For instance, team members can be asked to solve a problem together or participate in a group art project.

Adorable black kid and child psychotherapist playing with bricks
Mental Health
Unlocking Emotions through Play Therapy

Unlocking emotions through play therapy can be a powerful tool for children struggling with mental health concerns. At Saafe Behavioral Services, our licensed therapists use play therapy to help children process difficult emotions, build social skills, and develop healthy coping mechanisms. By engaging in play activities like drawing, role-playing, and storytelling, children can express themselves in a safe and non-threatening environment. Our therapists work closely with parents and caregivers to develop a personalized treatment plan that meets the unique needs of each child, helping them unlock their full potential and achieve optimal mental health and well-being.

Thoughtful psychotherapist during session with sad patient with
Mental Health
Understanding Cognitive Behavioral Therapy

Understanding Cognitive Behavioral Therapy Cognitive Behavioral Therapy is a scientifically-validated form of psychotherapy that helps individuals change negative thoughts and behaviors that contribute to mental

Stressed woman sitting with closed eyes relaxing
How to Manage Depression

Living with depression can be a daily struggle. It can impact your relationships, work, and overall quality of life. It’s important to seek help and find ways to manage your symptoms. One resource that can be helpful is Saafe BHS (Behavioral Health Services).

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