At Saafe Behavioral Services, we understand that building and maintaining self-esteem can be a lifelong process. Whether you are struggling with low self-esteem, or simply looking to boost your confidence, our team of compassionate mental health professionals is here to support you on your journey toward finding self-acceptance and self-worth.

Our team is dedicated to helping you identify the thoughts and behaviors that may be holding you back, and working with you to develop strategies for building self-esteem and self-confidence. Whether you need someone to talk to, guidance on how to manage your emotions or strategies for coping with stress, we are here to listen and help you find the resources and support you need to thrive.

Low self-esteem can manifest in a variety of ways, including:

If you are experiencing any of these symptoms, it may be helpful to talk to a mental health professional for support and guidance on building self esteem. At Saafe Behavioral Services, we are here to help you navigate the journey of finding self acceptance and self worth.

How it works

Easy Step to Get Awesome Service

Get started on your journey toward healing and growth with our team through a call, visiting a location, or accessing your patient portal.

Intake Interview

Contact us to schedule an intake interview and take the first step towards finding balance on your life journey

Our Locations

Ready to take the first step toward healing and growth? Visit one of our locations for personalized support and guidance

Patient Portal

Easily access your medical records and communicate with your healthcare team through our secure patient portal


Frequently Ask Questions

Young social worker or insurance agent asking questions of senior man

Self-esteem is a person's overall sense of self-worth and self-acceptance.

Low self-esteem can lead to negative thoughts and feelings about oneself, and can contribute to mental health issues such as depression, anxiety, and low self-confidence.

Yes, self-esteem can be improved through a combination of therapy, self-care, and learning new coping skills. It is important to work with a mental health professional to determine the most appropriate treatment plan.

There are several things you can do to improve your self-esteem: practice self-care, set and achieve goals, challenge negative self-talk, and seek support from friends, family, or a mental health professional.

Some people may have naturally higher self-esteem, but self-esteem can also be influenced by life experiences, upbringing, and other factors. It is possible for anyone to improve their self-esteem with the right tools and support.

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It’s time for comprehensive treatment for all your mental healthcare needs.

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Opening Hours

Monday – Thursday
(7:30 AM – 6:00 PM)

(8:00 AM - 2 PM)