At Saafe Behavioral Services, we understand that self-harming behaviors can be a sign of underlying mental health issues and can have serious consequences. Our team of compassionate mental health professionals is here to support you on your journey towards finding healthy ways to cope with your emotions and improve your overall well-being.
If you are engaging in self-harming behaviors and are seeking help for the first time, looking to improve your current treatment plan, or needing support during a particularly difficult period, we are here to listen and help you find the resources and support you need. Don’t hesitate to reach out to us. We are here to help you navigate the journey of finding healthy ways to cope with your emotions.
Self-harming behaviors, such as cutting or burning oneself, may be a way for individuals to cope with difficult emotions or situations, but they can have serious physical and emotional consequences. It is important to seek help from a mental health professional to address the underlying issues that may be contributing to self-harming behaviors.
There are several different treatment options that can be effective for individuals who self-harm, including
The most appropriate treatment will depend on the individual’s specific symptoms and needs. It is important to work with a mental health professional to determine the best course of treatment.
It’s important to remember that finding healthy ways to cope with emotions takes time and may involve working through difficult feelings and experiences. It is also important to be patient with yourself and to work with a mental health professional who you feel comfortable with and trust. With the right treatment and support, it is possible for individuals to stop self-harming behaviors and improve their overall well-being.
Get started on your journey toward healing and growth with our team through a call, visiting a location, or accessing your patient portal.
Self-harm refers to behaviors that involve intentionally causing physical harm to oneself, such as cutting or burning oneself.
People may self-harm as a way to cope with difficult emotions or situations, or as a way to feel a sense of control. However, self-harm is not a healthy coping mechanism and can have serious physical and emotional consequences.
Yes, self-harm can be treated with a combination of therapy, medication, and lifestyle changes. It is important to work with a mental health professional to determine the most appropriate treatment plan.
There are several ways to support someone who is self-harming: listen to them, validate their feelings, offer practical assistance, and encourage them to seek professional help.
Yes, it is possible for someone to stop self-harming with the right treatment and support. Finding healthy ways to cope with emotions takes time and may involve working through difficult feelings and experiences, but with the right help, it is possible to improve overall well-being and stop self-harming behaviors.
It’s time for comprehensive treatment for all your mental healthcare needs.
Get in touch with our team for personalized support and guidance.